Impamvu Smart Dual Mugaragaza Amashanyarazi Yumuyaga Nibihitamo Byiza Kubikoni Bigezweho

Smart dual ecran ya ecran yumuriro ni amahitamo meza mugikoni cyawe. Urashobora kurya ibiryo byoroshye hamwe na karori nkeya 80%. Ukoresha kandi amavuta agera kuri 85% ugereranije no gukaranga bisanzwe. Aya mafiriti yo mu kirere afasha kugabanya ibinure no kugabanya imiti mibi. Uzigama umwanya n'imbaraga muguteka ibiryo bibiri icyarimwe. UwitekaImikorere myinshi yo mu kirere,Amashanyarazi Igenzura Ikirere, naDigital Air Fryer idafite amavutabyose bigufasha kurya neza. Ni amahitamo meza murugo rwawe.

Reba inyungu zikomeye zubuzima hepfo:

Inyungu Zubuzima	Imibare
Kugabanya ibinure ugereranije no gukaranga gakondo	Kugabanuka kugera kuri 70-80%
Kugabanya karori ugereranije no gukaranga cyane	Kugabanuka kugera kuri 80%
Kugabanya gukoresha amavuta ugereranije na fraire	Amavuta agera kuri 85%
Kugabanya ikoreshwa rya peteroli byatangajwe na resitora	Kugabanuka 30%
Kugabanuka muburyo bwa acrylamide	Kugabanuka kugera kuri 90%

Ibyingenzi

• Ubwenge bubiri bwa ecran ya mashanyarazikoresha amavuta make. Barashobora kugabanya amavuta gushika 90%. Ibi bivuze ko ibiryo byawe bifite ibinure bike na karori nke. Aya mafiriti yo mu kirere ateka ibiryo byihuse hamwe nubushyuhe bworoheje hamwe numwuka ugenda. Ibi bifasha kubika vitamine nyinshi nubunyu ngugu mubiryo byawe. Bagabanya kandi imiti yangiza nka acrylamide. Ibyo babikora bakoresheje amavuta make no kugenzura neza ubushyuhe. Uturere tubiri two guteka reka gukora ibyokurya bibiri icyarimwe. Ibi bizigama igihe n'imbaraga mugikoni. Ibice biroroshye koza kandi bifite umutekano kubwoza ibikoresho. Isuku irihuta, bityo ufite umwanya munini wo kwishimira amafunguro meza.

Guhitamo neza hamwe namavuta make

Kugabanya Gukoresha Amavuta

Urashaka guhitamo neza mugikoni cyawe.Ubwenge bubiri bwa ecran ya mashanyaraziigufashe kubikora ukoresheje amavuta make cyane kuruta ifiriti gakondo. Aya mafiriti yo mu kirere akoresha tekinoroji ya convection hamwe no kuzunguruka kwihuta mu guteka ibiryo byawe. Ubona ibisubizo byoroshye hamwe namavuta make gusa cyangwa rimwe na rimwe ntanumwe rwose. Igishushanyo kitarimo amavuta bivuze ko ushobora kwishimira ibiryo ukunda udafite amavuta.

Ikoranabuhanga rya Philips 'RapidAir ryerekana ko ushobora kugabanya ibinure kugeza kuri 90% mugihe cyo guteka. Urabika kandi umwanya kuko aba fraire bateka ibiryo bigera kuri 50% byihuse kuruta uburyo busanzwe. Hamwe na zone ebyiri zo gutekamo, urashobora gutegura ibyokurya bibiri icyarimwe, byombi hamwe no kugabanya amavuta. Ibi byoroshe guha ifunguro ryiza umuryango wawe.

Impanuro: Kubisubizo byiza, shyira byoroheje ibiryo byawe amavuta mbere yo gukaranga umwuka. Ibi bifasha kugumisha imiterere mugihe ugifite ibinure bike.

Ibinure byo hasi

Iyo ukoresheje ubwenge bubiri bwa ecran yumuriro wamashanyarazi, ugabanya ibinure byawe. Ibiryo bikaranze cyane birashobora kugirakugeza kuri 75% bya karori zabo ziva mu binure. Ku rundi ruhande, amafunguro akaranze mu kirere, afite karori nkeya 70-80% kuko zikuramo amavuta make. Umuyaga uhumeka ukoresha umwuka ushyushye muguteka ibiryo neza, bityo ukabona akajagari hanze hamwe nisoko imbere utarinze ibiryo byawe mumavuta.

Ubushakashatsi bwa siyansi bwerekana ko ifiriti yo mu kirere igabanya amavuta n'ibinure 50% - 70% ugereranije no gukaranga cyane. Irinda kandi ibinure byangiza bikora iyo ushizemo ibiryo byimbitse. Guteka ku ziko nubundi buryo bwo kugabanya ibinure, ariko ntibiguha uburyo bworoshye nkibishishwa byumwuka. Hamwe na firime ebyiri, urashobora kwishimira ibiryo biryoshye bishyigikira intego zubuzima.

Dry Air Fryer na Frying Gakondo

Ikirere kibiri kiguha inyungu nini kurenza ifiriti gakondo. Iyo ukaranze cyane, winjiza ibiryo mumavuta ashyushye. Ibi byongeramo ibinure byinshi na karori. Ibinyuranyo, ibyuma bibiri byerekana amashanyarazi akoresha amashanyarazi akoresha uturere tubiri two guteka hamwe no kuzenguruka ikirere byihuse kugirango ateke ibiryo bifite amavuta make cyangwa ntayo. Ubushakashatsi bugereranya ifiriti yo guhumeka hamwe no gukaranga byimbitse byerekana ko ifiriti yo mu kirere ituma ibara rimwe, imiterere, nuburyohe ariko bifite amavuta make.

Ikoreshwa rya tekinoroji ya air fryer nayo igufasha kwirinda ibintu byangiza nka acrylamide hamwe namavuta ya trans. Ibi birashobora gukora mugihe utetse hamwe nubushyuhe bwinshi namavuta menshi. Igenzura ryubwenge muri aya mafiriti yo mu kirere reka kugena ubushyuhe nigihe gikwiye, kugirango udateka cyangwa ngo utwike ibiryo byawe. Ubona amafunguro meza kandi ukagumana uburyohe nibitunga umubiri mubiryo byawe.

Dore igereranya ryihuse:

Hamwe naubwenge bubiri bwa ecran yamashanyarazi, urashobora guteka icyarimwe icyarimwe, kubika umwanya, no guhitamo ubuzima bwiza kumuryango wawe. Kugabanya imikoreshereze ya peteroli, tekinoroji ya convection igezweho, hamwe na zone ebyiri zo guteka byose bikorana kugirango bigufashe kurya neza no kumva umerewe neza.

Kubika Intungamubiri muri Smart Dual Mugaragaza Amashanyarazi Yumuyaga

Kugumana Vitamine n'amabuye y'agaciro

Urashaka ko ibiryo byawe bigumana vitamine n'imyunyu ngugu. Ubwenge bubiri bwa ecran ya ecran yumuriro ifasha nibi. Ikoresha ubushyuhe bworoheje kandi ikazenguruka umwuka mubiryo. Ubu buryo, intungamubiri nyinshi ziguma mu biryo byawe kuruta kubika cyane cyangwa guteka. Iyo ukoresheje icyuma cyo mu kirere, ntushira ibiryo mumavuta cyangwa mumazi. Ibyo bivuze ko intungamubiri zingenzi zidakaraba.

Imboga nyinshi zitakaza vitamine C na B mu mazi. Guteka byoroheje fryer itunga intungamubiri imbere. Ibiryo byawe nabyo biraryoshye kuko bidashya cyangwa ngo biteke. Ibice bibiri byemerera guteka ibiryo bibiri icyarimwe. Urashobora gukora ifunguro ryuzuye kandi ukabika intungamubiri nyinshi mubiryo byawe.

Impanuro: Kata imboga mo ibice. Ibi bibafasha guteka kimwe kandi bikagumana vitamine nyinshi nubunyu ngugu muri buri kuruma.

Guteka byihuse, imirire myinshi

Ubona imirire myinshi mugihe ibiryo bitetse vuba. Ubwenge bubiri bwa ecran ya mashanyarazi ikoresha umwuka wimuka muguteka ibiryo vuba. Guteka bigufi bisobanura ubushyuhe buke bukora ku biryo byawe. Ibi bifasha kugumana intungamubiri nyinshi imbere. Ibiryo nka broccoli, karoti, ninkoko bikomeza uburyohe nintungamubiri. Ntibaguma mu bushyuhe igihe kirekire.

Hano hari uburyo bumwe bwo kubika intungamubiri nyinshi hamwe na fraire yawe:

• Koresha ubushyuhe buke kubiryo byoroshye.
• Ntuzuzuze igitebo cyane kugirango umwuka ubashe kugenda.
• Reba ibiryo byawe kenshi kugirango bidateka.

Imbonerahamwe irashobora kugufasha kubona itandukaniro:

Urashobora kwizera icyuma cyawe kugirango ukore amafunguro meza. Uwitekaubwenge bubiri bwa ecran yamashanyaraziigufasha kubika intungamubiri nyinshi kandi igutwara igihe.

Kugabanya Ibintu Byangiza

Urwego rwo hasi rwa Acrylamide

Urashaka ko ibiryo byawe bigira umutekano kandi byiza. Guteka ku muriro mwinshi, nko gukaranga cyane, birashobora gukora imiti mibi yitwa acrylamide. Acrylamide igaragara cyane mubiribwa birimo ibinyamisogwe, nkibijumba, iyo bikaranze mumavuta.Ubwenge bubiri bwa ecran ya mashanyarazifasha guhagarika ibi bitabaho. Aya mafiriti akoresha umwuka wihuta kandi ugenzura ubushyuhe neza kugirango uteke ibiryo neza. Ntugomba gushyira ibiryo byawe mumavuta menshi ashyushye. Ubu buryo, acrylamide irashobora gushika kuri 90% ugereranije no gukaranga cyane.

Impanuro: Koresha ubushyuhe buke kubirayi nibiryo byokeje mumashanyarazi yawe. Ibi bifasha kugabanya acrylamide kurushaho.

Urabona kandi igikoni gisukuye kuko hariho amavuta make kandi impumuro nke. Ugumana ubuzima bwiza kandi ibiryo byawe biraryoshye.

Uburyo bwiza bwo guteka

Smart dual ecran ya ecran yumuriro ifasha guteka muburyo bwiza. Igenzura ryubwenge reka uhitemo igihe gikwiye nubushyuhe kuri buri gatebo. Kugenzura neza ubushyuhe bituma ibiryo byawe bidashya cyangwa byumye cyane. Ibiryo byatwitse birashobora kugira imiti mibi, ibi rero nibyingenzi kubuzima bwawe.

Hano hari uburyo bumwe bwubwenge bubiri bwa ecran yamashanyarazi agufasha guteka neza:

• Urashobora gukoresha utubuto twateganijwe kubiryo bitandukanye.
• Urashobora kubona ibiryo byawe ukoresheje ecran isobanutse.
• Urashobora gushiraho ingengabihe kuri buri ruhande, ntakintu rero kibura.

Imbonerahamwe yerekana uburyo aya mafiriti yo mu kireregereranya nubundi buryo bwo guteka:

Urashobora kumva umeze neza ukoresheje amashanyarazi abiri yubushakashatsi bwamashanyarazi. Uragabanya amahirwe yimiti mibi kandi ukarinda ibiryo byawe umutekano. Ukoresheje ubushyuhe nyabwo, urinda ubuzima bwawe kandi ukishimira ibiryo biryoshye buri gihe.

Inyungu zifatika za tekinoroji ya Air Fryer

Guteka ibyokurya byinshi

Urashobora kuzigama umwanya munini mugikoni cyawe hamwe na fraire ebyiri. Igishushanyo cyibiseke bibiri bigufasha guteka ibiryo bibiri bitandukanye icyarimwe. Buri gitebo gifite ubushyuhe nigihe cyacyo, urashobora rero gutegura inkoko murimwe nimboga murindi. Ibi bivuze ko utagomba gutegereza isahani imwe ngo irangire mbere yo gutangira iyindi. Uturere tubiri two guteka tugufasha gukora ifunguro ryihuse, ndetse nijoro ririmo akazi.

• Amafiriti abiri yo mu kirere afite imashini zikurura ibiryo bitandukanye.
• Urashobora gushiraho ibihe bitandukanye n'ubushyuhe kuri buri gatebo.
• Ikiranga Smart Finish cyerekana neza ko ibiryo byombi birangiza guteka hamwe.

Imiryango myinshi isanga iki kintu gifasha gusangira icyumweru. Urashobora guteka uburyohe butandukanye cyangwa ibikenerwa mumirire icyarimwe. Igishushanyo mbonera cya air fryer nacyo kigufasha gutegura amafunguro manini yo guterana mumuryango. Ibi bizamura imikorere yawe yo guteka kandi bigashimisha abantu bose.

Ingufu

Uzabona fagitire nkeya mugihe ukoresheje feri ebyiri. Ubushakashatsi bwerekana ko ifiriti yo mu kirere ikoresha ingufu nke cyane ugereranije n’itanura gakondo cyangwa ifiriti yimbitse. Kurugero, ikiguzi kumasaha kumafiriti yikirere ni 51p, mugihe ifuru igura 85p kumasaha. Ibihe byo guteka nabyo ni bigufi. Ibiryo byinshi biteka muminota 30 cyangwa munsi yabyo mu kirere, ugereranije nisaha imwe mu ziko.

Uturere tubiri two guteka reka uteke ibyokurya bibiri icyarimwe, bizigama imbaraga nyinshi. Amafiriti yo mu kirere akoresha umwuka wihuse kugirango ateke ibiryo neza kandi vuba. Ubu buryoikoresha 15-20% gusa yingufu zikenewe cyane. Ubona amafunguro yihuse hamwe ningufu nziza mugikoni cyawe.

Isuku ryoroshye

Isuku nyuma yo guteka irashobora kuba ingorabahizi, ariko ikariso ebyiri yo mu kirere ikora byoroshye. Abanyamideli benshi bafiteidafite inkoni, ibikoresho byoza ibikoresho-ibiseke hamwe na tray. Urashobora kuvanaho ibyo bice hanyuma ukabamesa mu koza ibikoresho cyangwa amazi meza yisabune. Igice nyamukuru gikeneye gusa guhanagura byihuse hamwe nigitambara gitose.

Isuzuma ryabakoresha ryerekana ko isuku yoroshye nimwe mumpamvu zambereabantu bahitamo icyuma cyo mu kirere. Igishushanyo mbonera gisobanura akajagari gake hamwe nibidukikije bisukuye. Umara umwanya muto ushakisha kandi umwanya munini wishimira ibyo kurya byawe.

Impanuro: Sukura umuyaga wawe nyuma yo gukoreshwa kugirango wirinde ibiryo. Ibi bikomeza ibikoresho byawe mumiterere yo hejuru kandi byiteguye kurya ubutaha.

Wunguka byinshi mubuzima mugihe ukoresheje ubwenge bubiri bwa ecran ya ecran yumuriro mugikoni cyawe.

• Wowegabanya gukoresha amavuta kugeza kuri 90% na karori nkeya kuri 70% kugeza 80%.
• Mugabanye acrylamide yangiza hamwe namavuta ya trans.
• Urabika intungamubiri nyinshi mubiryo byawe hamwe no guteka vuba.
• Uteka ibyokurya bibiri icyarimwe utavanze flavours.
• Ukunda gusukurwa byoroshye nigikoni gisukuye.
  Shakisha uburyo bushya cyangwa moderi kugirango amafunguro yawe agire ubuzima bwiza, byihuse, kandi byoroshye.

Ibibazo

Nigute ushobora gukora isuku yubushakashatsi bubiri bwamashanyarazi?

Ibitebo byinshi hamwe na tray ntabwo ari inkoni kandi koza ibikoresho. Urashobora kubikuraho no gukaraba n'amazi ashyushye. Ihanagura igice nyamukuru hamwe nigitambara gitose.

Inama:Sukura icyuma cyawenyuma ya buri gukoresha kugirango ikomeze gukora neza.

Urashobora guteka ibiryo bikonje mumashanyarazi abiri?

Nibyo, urashobora guteka ibiryo byafunzwe muburyo butaziguye. Ntugomba kubanza kubisya. Ikoranabuhanga ryihuta ryikirere riteka ibiryo neza kandi vuba.

• Amafiriti akonje
• Inkoko
• Inkoni z'amafi

Gukonjesha ikirere bihindura uburyohe bwibiryo?

Gukaranga mu kirere biha ibiryo ibintu bitarimo amavuta yinyongera. Uracyafite uburyohe bukomeye. Abantu bamwe bavuga ko ibiryo bikaranze ikirere biryoha kandi bitarimo amavuta kuruta ibiryo bikaranze.

Ni ibihe biryo ushobora guteka muri buri gatebo icyarimwe?

Urashobora guteka icyarimwe icyarimwe. Gerageza ibi bikomatanya:

• Inkoko n'imboga
• Ifi n'amafiriti
• Tofu n'ibijumba
  Igitebo cyoseifite igihe cyayo n'ubushyuhe, bityo ukabona ibisubizo byiza.