Menya amarozi yaikirereno gufungura isi yuburyo bushoboka bwo guteka.Tekereza kumena amenyo yaweair fryer inyama zingurube, buri kimwe giturika gifite uburyohe hamwe numutobe.Iyi blog ninzira yawe yo kumenya ibihangano byaifiriti, kugusezeranya guteka neza ingurube buri gihe.Biturutse ku nyungu zaikirerekumpanuro zinzobere kubijyanye no guteka no guteka, iki gitabo cyagutwikiriye.Witegure kuzamura umukino wawe wo guteka no gusezera kumafunguro yatetse ubuziraherezo.
Inyungu zo Gutekesha ikirere
Inyungu zubuzima
Gukoresha Amavuta make
Igiheifiriti, inzira isaba cyaneamavuta makeugereranije nuburyo gakondo bwimbitse.Iri gabanuka ryamavuta ntirigira uruhare mu ifunguro ryiza gusa ahubwo rifasha no kugabanya amavuta na karori bitari ngombwa.Ukoresheje imbaraga zo kuzenguruka ikirere gishyushye,ikirereirashobora kugera kuri ubwo buryo bwifuzwa bworoshye bidakenewe kwibiza amavuta menshi.
Kugumana Intungamubiri
Imwe mu nyungu zidasanzwe zaifiritini ubushobozi bwo kugumana ngombwaintungamubirimu biryo byawe.Bitandukanye nubundi buryo bwo guteka bushobora gutera intungamubiri bitewe nubushyuhe bwinshi,ikirerekoresha tekinoroji yihuta yindege ifunga vitamine nubunyu ngugu biboneka mubigize.Ibi bivuze ko ushobora kwishimira ifunguro ryiza utabangamiye agaciro kayo.
Amahirwe
Igihe cyo Guteka Byihuse
Hamwe naikirere, yagiye ni iminsi yo gutegereza hafi yuko ifunguro ryanyu riteka.Uburyo bwihuse bwo gushyushya ibi bikoresho biremereraibihe byo guteka byihuse, byuzuye kuri ibyo byumweru byinshi byakazi cyangwa mugihe wifuza ibiryo byuzuye byihuse.Sezera kumasaha menshi mumara mugikoni kandi muraho kumafunguro meza kandi yihuse hamwe naikirere.
Isuku ryoroshye
Isuku nyuma yo guteka irashobora kuba umurimo utoroshye, ariko ntabwo hamwe naikirere.Bitewe nubuso bwacyo butari inkoni hamwe na tray ikurwaho, gusukura ni akayaga.Ihanagura gusa ibice ukoresheje amazi ashyushye, yisabune, urangije!Ntabwo uzongera gutekesha ibishishwa cyangwa guhangana n'amavuta yinangiye;anikirereituma nyuma yo guteka isuku idafite ikibazo.
Uburyohe
Inyuma yo hanze
Mugihe cyo kugera kubyo byiza byuzuye kumasahani ukunda, anikirereitanga buri gihe.Umuyaga ushyushye utuma hanze yatetse neza neza kandi yoroheje nta mavuta arenze.Yaba inyama z'ingurube ziruma cyangwa ifiriti y'imboga, urashobora kubara ibyaweikirerekuri uko guhaza hamwe na buri kuruma.
Imbere
Mugihe uburyo bumwe bwo guteka bushobora kuvamo imiterere yumye kandi ikomeye,ifiritiindashyikirwa mugufunga ubuhehere hamwe nuburyohe mubyo ukeneye.Ibidukikije bifunze byakozwe nibikoresho byerekana ko inyama zingurube zingurube zikomeza kuba umutobe kandi zinogeye imbere mugihe ukomeje kugera kubyo wifuza hanze.Witegure kuryoshya buri kintu cyose cyokeje cyingurube!
Gutegura Ingurube
Iyo bigezeair fryer inyama zingurube, kwitegura ni urufunguzo rwo kugera kuri ubwo buringanire bwuzuye uburyohe n'ubwuzu.Reka ducukumbure mu ntambwe zingenzi zo guhitamo ingurube iboneye, kuyitunganya neza, no kumenya ubuhanga bwa marine.
Guhitamo Ingurube Yukuri
Kugabanuka kwiza
- Hitamoumubyimba, hagati-gukata, amagufwa-muriinyama z'ingurube mugihe witeguraair fryer inyama zingurube.Uku gukata nibyiza kugumana ubushuhe nubwuzu mugihe cyo guteka.Amacupa maninimenyesha imbere umutobe mugihe utezimbere char nziza kumpande zose.
Inama Nshya
- Menya neza ko inyama zingurube zawe arigishyamugenzura ibara ryijimye-umutuku kandi ukirinda ibara cyangwa imvi.Inyama zigomba kugira ibinure bike, byongera uburyohe hamwe numutobe mugihe umwuka ukaranze.Guhitamo ingurube nshya ningirakamaro kugirango ugere kubisubizo biryoshye hamwe nuwaweinyama z'ingurube.
Ikirungo cy'ingurube
Ikiringo cyibanze
- Komeza byoroshye ariko biryoshye hamweibirungo shingironk'umunyu, urusenda, ifu ya tungurusumu, na paprika.Ibirungo byingenzi byongera uburyohe bwingurube mugihe wongeyeho ubujyakuzimu bworoshye.Kunyanyagiza ibirungo neza hejuru y'ingurube mbere yo gukaranga kugirango uryohe neza.
Amahitamo Yigihe Cyambere
- Uzamure ibyaweair fryer inyama zingurubehamwe naAmahitamo mezankibimera bivangwa nibyatsi cyangwa rubisi nziza.Tekereza kugerageza na rozemari, thime, cumin, cyangwa ifu ya chili kugirango ukore umwirondoro udasanzwe uhuza uburyohe bwawe.Hindura ibihe byawe ukurikije ibyo ukunda kubwuburambe bwa bespoke.
Inama
Igihe gisabwa
- Emera umwanya uhagije kugirango inyama zingurube zawe zinjire uburyohe bwa marinade ubizunguza byibuze iminota 30 kugeza nijoro.Marinine itanga ubukire nuburebure bwinyama mugihe utanga isoko kugirango ube mwiza.Teganya mbere kugirango wongere uburyohe bwa flavours yaweinyama z'ingurube.
Marinade nziza
- Shakisha marinade zitandukanye nka soya ishingiye kuri soya, ivangwa na citrus, cyangwa ibyatsi biryoshye kugirango wongere uburyohe bwaweair fryer inyama zingurube. Citrus marinadeongeramo umucyo na acide, mugihe soya ishingiye kuri soya itanga ubutunzi bwa umami.Iperereza hamwe nuburyo butandukanye kugirango umenye uburyo ukunda marinade ukunda kuzamura ibyo uteka.
Guteka Ingurube
Gushiraho Ikirere
Inama
Kugirango ubone uburyo bwiza bwo guteka, ni ngombwa kuripreheatyaweikirerembere yo kongeramo inyama zingurube.Mugushushanya ibikoresho, urema ibidukikije bihoraho kandi bishyushye biteza imbere no guteka.Shyira gusa ubushyuhe bwifuzwa kuri fraire yawe hanyuma ubemerera gushyuha muminota mike.Iyi ntambwe ningirakamaro mugushikira ubwo buringanire bwuzuye bwimbere ninyuma imbere muriweinyama z'ingurube.
Gutegura Igitebo
Mugihe utegura inyama zingurube ziruma muriagaseke, ni ngombwa kubungabunga urwego rumwe rwo guteka neza.Irinde kwuzura igitebo, kuko ibi bishobora gutuma umwuka utagenda neza kandi bikavamo guteka bidahuye.Mugutondekanya inyama zingurube ziruma murwego rumwe hamwe n'umwanya uri hagati ya buri gice, wemerera umwuka ushyushye kuzenguruka neza hafi yabo, ukemeza ko buri kintu cyose cyatetse neza.
Amabwiriza yo Guteka
Igenamiterere ry'ubushyuhe
Imwe mungirakamaro zingenzi zaifiritini igenzura ryuzuye ritanga hejuru yubushyuhe.Ibisubizo bitandukanye birashobora gusaba ubushyuhe butandukanye kubisubizo byiza.Kuriinyama z'ingurube, ubushyuhe buri hagati ya 370 ° F kugeza 400 ° F birasabwa kuri ubwo buryo bwiza bwo guhuza imiterere yoroheje hamwe nubwiza butoshye.Hindura ubushyuhe kuri fraire yawe ukurikije amabwiriza yawe ya resept kandi wishimire ingurube zitetse neza buri gihe.
Igihe cyo Guteka
Iyo bigeze mugihe cyo guteka kuriair fryer inyama zingurube, imikorere ni urufunguzo.Bitewe nuburyo bwihuse bwo gushyushya ibyuma, ibyo bikoresho biteka ibiryobyihuse kuruta uburyo gakondo, kugabanya muri rusange igihe cyo guteka ku buryo bugaragara.Mubisanzwe,inyama z'ingurubeirashobora gukaranga muminota igera kuri 5-7 kugeza igeze mubushyuhe bwimbere byibuze 145 ° F.Witondere inyama zingurube zawe uko zitetse kugirango urebe ko zidatetse.
Kugenzura Ubwitange
Gukoresha Ubushuhe
Kugirango ubashe kumenya neza ubwitange, ukoresheje ako kanya-usome inyama ya termometero irasabwa cyane mugihe utetseinyama z'ingurubemu kirere.Shyiramo termometero mubice binini cyane by'ingurube y'ingurube udakora ku magufa cyangwa ibinure.Ubushyuhe bwimbere bumaze kugera kuri 145 ° F, inyama zingurube zawe ziteguye kuryoherwa!Ubu buryo butuma inyama zawe zitekwa mugihe zigumana umutobe wazo nuburyohe.
Ibimenyetso bigaragara
Usibye gukoresha termometero, ibimenyetso bifatika birashobora kugufasha kumenya niba ibyaweinyama z'ingurubebikozwe neza.Shakisha isura itagaragara mu nyama hamwe nizahabu yijimye-umukara yerekana karamelisation niterambere ry uburyohe.Inyuma igomba kuba yoroheje mugihe ikomeza kwitonda imbere - ikiranga inyama zingurube zitetse neza mumashanyarazi.
Ukurikije izi nama zoroshye ariko zingirakamaro mugushiraho ikirere cyawe, guhindura ubushyuhe, kugenzura ibihe byo guteka, no kugenzura ubwitange ukoresheje ibikoresho nibimenyetso bifatika, urashobora kumenya ubuhanga bwo gutegura umutobe kandi uryoshye.air fryer inyama zingurubeigihe cyose.
Ongera usubiremo inyungu nyinshi zo gukaranga ikirere: gukoresha amavuta make kumafunguro meza, kugumana intungamubiri zintungamubiri zintungamubiri, igihe cyo guteka byihuse kumafunguro meza, nibisubizo biryoshye hamwe na crispy exteriors hamwe n umutobe wimbere.Ntutindiganye kugerageza ibiair fryer inyama zinguruberesept;nuburyo bwizewe bwo gushimisha uburyohe bwawe.Kuburyo bwiza bw'ingurube ziruma buri gihe, ibuka guhitamo gukata neza,ibihe byinshi, na marine utekereje.Uzamure umukino wawe wo guteka hamwe ninama zanyuma hanyuma uryohereze ibisubizo biryoshye bigutegereje!
Igihe cyo kohereza: Gicurasi-28-2024