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Kumenya Agedashi Tofu muri Air Fryer yawe: Intambwe ku yindi

Kumenya Agedashi Tofu muri Air Fryer yawe: Intambwe ku yindi

Inkomoko y'Ishusho:pexels

Agedashi tofu ikirere, ibiryo byiza byabayapani, bihura nibigezweho byaikirerebyoroshye.HafiMiliyoni 10.4abafite ikirere muri Amerika bonyine, inzira ntawahakana.Uwitekaingano yisoko ryisi yosekuberako ifiriti yo mu kirere yageze ku buryo butangajeUSD miliyoni 897.6muri 2018, byerekana gukundwa kwabo.Aka gatabo kagaragaza guhuza imigenzo nikoranabuhanga, bitanga intambwe ku ntambwe yo kumenyaageashi tofu air fryer.

 

Gutegura Tofu

Gutegura Tofu
Inkomoko y'Ishusho:pexels

Guhitamo Tofu iburyo

Iyo bigezeGuhitamo Tofu iburyokubisaza byawe bya tofu air fryer ibiryo, gusobanukirwa ubwoko butandukanye bwa tofu nibyingenzi.Hariho uburyo butandukanye buraboneka, buri kimwe nibiranga byihariye bishobora guhindura imiterere yanyuma nuburyohe bwibiryo byawe.

Ubwoko bwa Tofu:

  • Silken Tofu.
  • Firime Tofu: Hamwe na proteine ​​nyinshi hamwe nuburyo bwimbitse, tofu ihamye ifata imiterere yayo mugihe cyo guteka, bigatuma iba nziza-ifiriti cyangwa gusya.
  • Tofu Yongeyeho: Ubu bwoko bwa tofu bufite ubushuhe buke, buguha inyama zinyama zikora neza muri resept aho ushaka ko tofu ikomeza imiterere yayo.

Kunywa Tofu:

Mbere yo gushira no gutobora tofu cubes yawe, ni ngombwa kuyikuramo neza kugirango ugere kubyo wifuza.Kuvoma bifasha gukuramo amazi arenze muri tofu, bikayemerera gukuramo uburyohe neza mugihe cyo guteka.

 

Kurwanya Tofu

Kurwanya Tofunintambwe yingenzi mugutezimbere uburyohe bwayo no kwemeza ko buri kurumwa kwuzuyemo uburyohe.Marinade ntabwo yinjiza tofu gusa inoti ziryoshye ahubwo inanafasha kuyitanga kugirango ushonge mumunwa wawe.

Ibikoresho bya Marinade:

Inzira yo Kuzenguruka:

  1. Mu isahani idakabije, komatanya isosi ya soya, vinegere y'umuceri, amavuta ya sesame, ifu ya tungurusumu, hamwe na ginger.
  2. Shyira witonze tofu cubes zumye muri marinade, urebe neza ko zuzuye.
  3. Emera tofu marine byibuze muminota 15-30 muri firigo kugirango ureke uburyohe bushire hamwe.

 

Gucukura Tofu

Gutobora bigira uruhare runini mukurema iyo hanze yinyuma itandukanye neza nimbere yimbere yoroheje ya oldashi tofu air fryer style.Gukoreshaibinyamisogwenkuko umukozi wawe wo gutwikira yemeza kurangiza nyamara byoroshye bizagusiga wifuza byinshi.

Gukoresha ibinyamisogwe:

Ibinyamisogwe byibirayi bikundwa kuruta ifu gakondo bitewe nubushobozi bwayo bwo gukora igifuniko kidasanzwe mugihe gikaranze.Imiterere yacyo neza ifata neza kuri tofu cubes hanyuma igahinduka umukara wa zahabu iyo itetse.

Inama zo no gutwikira:

  1. Nyuma yo kwisiga, koresha buhoro buhoro buri tofu cube hamwe na krahisi y'ibirayi ubizunguza mu gikombe gito cyuzuyemo ibinyamisogwe.
  2. Kuraho ibinyamisogwe byose birenze kugirango urebe neza ko bitwikiriye neza.
  3. Kubisubizo byiza, kanda hasi kuri buri cube kugirango ufashe krahisi gukomera neza mbere yo gukaranga ikirere.

 

Uburyo bwo Gutekesha ikirere

Gushiraho Ikirere

Gushyushya Ikirere

Kwemezaageashi tofu air fryergutungana, tangira ushushe ikirere.Iyi ntambwe yibanze kubiteka kubisubizo byiza, byemerera tofu cubes gutondeka neza kandi ikagumana imiterere yabyo yose.Shyira ubushyuhe bwa fryer kuri380 ° F.kandi ubemerera gushyuha muminota mike mbere yo kumenyekanisha tofu cubes.Ubushyuhe bworoheje busoma ikirere kugirango uburozi bwo guteka bugiye kugaragara.

Gutegura Tofu Cubes

Mugihe uteguraoldashi tofumu kirere, ibisobanuro ni urufunguzo.Gutandukanya neza buri tofu cube yemeza ko bateka kimwe, nta gice gisigaye cya soggy cyangwa kidatetse.Shyira kubutaka bwa marine hamwe no gutobora tofu cubes imwe murwego rumwe mugiseke cyumuyaga, usige icyumba gihagije hagati ya buri cube kugirango umwuka ushushe.Iyi gahunda yatekerejweho yemeza ko buri kintu cyaweageashi tofu ikirere cya fryer kuremairata igikundiro.

 

Uburyo bwo guteka

Ubushyuhe bwiza nigihe

Intsinzi yaweageashi tofu air fryer adventurehinges kubona ubushyuhe nigihe cyo guteka neza.Intego yo gushiraho ikirere cya380 ° F., gutanga urwego rwiza rwubushyuhe kugirango uhindure tofu yawe ya marine kandi yatoboye muburyo bwiza bwa zahabu-umukara.Teka tofu cubes hafiIminota 15-17, kugenzura buri gihe iterambere ryabo kugirango barebe ko bagera kuri nirvana itanyuze mu butaka bwahiye.

Kugenzura no Kugenzura

Mugihe cyo guteka, ibuka guhanagura ibyaweoldashi tofucubes ndetse no gukara kumpande zose.Iyi ntambwe yoroshye ariko ikomeye iremeza ko buri mpande yibihangano byawe bya tofu byitabwaho kimwe biturutse kumuyaga ushushe uzenguruka mu kirere.Fata uyu mwanya wo kugenzura ibyokurya byawe, uhindure ibihe byo guteka nkuko bikenewe ukurikije imiterere yihariye ya air fryer.

 

Kugenzura neza

Gukoresha Amavuta

Kugirango ukoreho ibintu byoroshye, tekereza guha imyaka yawe ya tofu ya garryashi spray yoroheje yamavuta mbere yo gutangira urugendo rwabo.Aya mavuta yinyongera atera imbere zahabu nziza mugihe ukomeje imbere imbere ushonga mumunwa wawe hamwe na buri kuruma.

Irinde ubucucike

Kugirango ubungabunge ubukana bwa tofu yawe ya ageashi, irinde kurenza igitebo cyumuyaga hamwe na tofu cubes nyinshi icyarimwe.Umwanya wuzuye ubangamira umwuka mwiza ukikije buri gice, birashoboka ko biganisha ku guteka kutaringaniye hamwe nuburyo bubangamiwe.Mugihe wemereye icyumba gihagije hagati ya buri cube, uremeza ko buri morsel ivuye mumafiriti yumuyaga neza kandi iryoshye kuburyo budasubirwaho.

 

Gukora Ibyifuzo

Gukora Ibyifuzo
Inkomoko y'Ishusho:pexels

Isosi gakondo

Gukora isosi

Kurema isosi gakondo yuzuzanyaageashi tofu air fryerneza, tangira uhuza isosi ya soya,mirin, nadashimu isafuriya hejuru yubushyuhe buke.Koresha imvange witonze kugeza bihujwe neza, ureke uburyohe bushire hamwe.Isosi imaze kugera ku muriro woroheje, iyikure mu muriro hanyuma ureke ikonje gato mbere yo kuyitanga.Umami uryoheye inoti yiyi sosi ya classique izamura tofu yawe ya ageashi kugera murwego rwo hejuru rwo kwishimira ibiryo.

Gukorera Isosi

Mugihe utanga ibyaweoldashi tofuisahani hamwe na sosi gakondo, tekereza kuyisiga hamwegushya gushya daikon radishukataguye igitunguru kibisi kugirango wongerwe gushya nuburyo.Suka isosi ishyushye cyane hejuru ya cofy tofu cubes mbere yo kuyitanga kugirango urebe neza uburyohe bwose.Itandukaniro riri hagati ya hotofi ishyushye ya tofu hamwe na garnise ikonje, yoroheje itanga uburambe bwo kumva bushimisha amagage n'amagage.

 

Ibihe bigezweho

GukoreshaAmavuta ya tungurusumu

Kugirango uhindurwe muri iki gihe ku isahani ya kera ya kera ya tashu, tekereza gutonyanga buri cube ukoresheje amavuta ya tungurusumu yakozwe na chili mbere yo kuyatanga.Kugirango ukore ibi byiza, shyiramo amavuta ya elayo hamwe na tungurusumu zometse hamwe na peporo itukura hejuru yubushyuhe buke kugeza bihumura.Reka amavuta akonje mbere yo kuyinyunyuza hejuru ya tofu yawe ya crispy ageashi tofu kugirango wirukane ibirungo bihindura uburyohe.

Gufatanya nandi mafunguro

Kuzamura ibyaweageashi tofu ikirere cya fryer kurema, shakisha kubihuza nibiryo byuzuzanya nkumuceri uhumeka cyangwa salade yimbuto nziza.Uburyohe bworoheje bwa agedashi tofu byombi hamwe nibiryo bitanga imiterere itandukanye nuburyohe, bigatuma habaho uburambe bwuzuye.Tekereza kongeramo uruhande rwimboga rwumye cyangwa isupu ya miso kugirango uzenguruke ibirori byawe byahumetswe nabayapani.

 

Inama zishyushye

Kugumana Ubunebwe

Kugirango ugumane ubunebwe bwa asashi tofu isigaye mugihe ushushe, irinde gukoresha microwave ishobora gukora coating soggy.Ahubwo, shyushya umuyaga wawe kugeza kuri 350 ° F hanyuma ushireho tofu ya firigo ikonjesha imbere muminota 5-7 kugeza zishyushye hanyuma ugarure umunezero ushimishije.Ubu buryo bwemeza ko tofu yawe ya ageashi ikomeza kuryoha nkigihe yatanzwe bwa mbere.

Gukoresha Air Fryer

Iyo ushyushye tofu ya ageashi muri fraire, wibuke gutera ikoti ryoroshye ryamavuta kuri buri cube mbere yo kubishyira mubiseke.Iyi ntambwe yinyongera ifasha kubyutsa inyuma mugihe ugumye imbere yoroshye kandi nziza.Kurikirana neza mugihe cyo gushyushya kugirango wirinde guteka cyane kandi wishimire tofu yawe ya ageashi yubuzima nkaho ikozwe vuba.

Gusubiramo intambwe zingenzi, guhitamo tofu iburyo ishyiraho urufatiro rwibiryo byiza bya oldashi tofu.Gushishikariza abantu bose kugerageza iyi resept mumashanyarazi yabo kugirango babone ibyokurya byiza.Mu gusoza, gucukumbura fonction ya ageashi tofu hamwe no gutekesha ikirere byerekana impinduka zigezweho kubantu gakondo b'Abayapani bakunda.Wibire muri uku kwinezeza kuryohereye kandi uryoheye ibyiza byurugo rwakozwe na ageashi tofu hamwe no kurumwa.

 


Igihe cyo kohereza: Gicurasi-27-2024