Amashanyarazi yumuyaga uhindura guteka ukoresheje tekinoroji yo gushyushya neza kugirango utegure amafunguro hamwe namavuta make. Ubu bushya buzenguruka umwuka ushushe neza, butanga ibisubizo bihamye mugukomeza ibiryo byintungamubiri nintungamubiri. Ibikoresho nkaibyuma byinshi byo mu kirerecyangwa igushyushya amashanyarazi ibyuma bibiri byindegegutanga amafunguro meza utabangamiye uburyohe. Uwitekaamashanyarazi yo mu kirere ifuru yumuriroyerekana uburyo ikoranabuhanga rigezweho rishobora gutuma guteka byihuse, byoroshye, kandi byiza kumibereho myiza muri rusange.
Uburyo Ubushyuhe Bwuzuye bukora mumashanyarazi yumuriro
Siyanse iri inyuma yo gushyushya neza.
Gushyushya neza mumashanyarazi yumuyaga bishingiye kubuhanga buhanitse kugirango butange ibisubizo bihamye kandi byiza. Muri rusange, atubular-stil irwanya ubushyuheitanga ubushyuhe, hamwe na wattage kuva kuri 800 kugeza 1800. Wattage yo hejuru itanga ubushyuhe bwihuse bwubushyuhe bwatakaye, bikomeza ubushyuhe buhoraho mugihe cyo guteka. Uku gushikama ni ngombwa kugirango ugere ku busobanuro, kuko butuma ibiryo biteka neza nta guteka cyangwa guteka.
Amafiriti ya kijyambere agezweho, nka Tifuri Dome 2, arimo tekinoroji ya 360 ° yo gushyushya yatewe nitanura rya pizza yabigize umwuga. Igishushanyo cyongera umwuka kandi kigabanya igihe cyo guteka kugeza 30%. Ibintu bibiri byo gushyushya, bishyizwe hejuru no hepfo, menya neza ko ubushyuhe bukwirakwizwa neza, bikuraho gukenera guhindagurika cyangwa kunyeganyega. Byongeye kandi, ibyuma byubushyuhe bubiri bikurikirana kandi bigahindura ubushyuhe mugihe nyacyo, byemeza ibisubizo bihamye. Ibi bishya byerekana uburyo gushyushya neza bihindura uburyo amafunguro ategurwa mumashanyarazi.
Uburyo kuzenguruka ikirere byemeza no guteka.
Kuzenguruka mu kirere bigira uruhare runini mu mikorere ya firime yumuriro. Moderi igezweho ikoreshaIkirere cya 3D gishyushyegukwirakwiza ubushyuhe bumwe murwego rwo guteka. Ubu buryo buteganya ko buri gice cyibiribwa cyakira kimwe nubushyuhe, bikavamo ubworoherane nuburyo bwiza. Kubisubizo byiza, ibiyigize bigomba gushyirwa murwego rumwe, bigatuma umwuka ushyushye utembera hafi yabo.
Ubuso bwo guhanahana ubushyuhe mubice bimwe byikubye kabiri byikubye kabiri, bizamura imikorere yubushyuhe 40%. Uku kuzamura ntabwo kwihutisha guteka gusa ahubwo binemeza ko ibiryo bitetse neza kandi neza. Mugutezimbere ikirere, firimu yumuriro wamashanyarazi ikuraho amavuta menshi mugihe utanga ibisubizo byiza bya resitora murugo.
Inyungu zo kugenzura neza ubushyuhe.
Kugenzura ubushyuhe bwuzuye ni ikintu cyerekana ibiranga amashanyarazi, bitanga inyungu nyinshi kubikorwa byo guteka ndetse nubwiza bwibiryo. Gukomeza gukurikirana ubushyuhe byemeza ko ibiryo bikomeza kuba byiza, bikarinda imiterere yabwo nkuburyohe, imiterere, nimpumuro nziza. Uru rwego rwo kugenzura narwo rugabanya ibyago byo guteka birenze urugero, bishobora gutuma habaho ibintu byangiza.
Kugena ubushyuhe bukwiye birenze guteka. Ifasha kugumana agaciro kintungamubiri yibigize, kwemeza ko amafunguro ari meza kandi aryoshye. Byongeye kandi, kugenzura neza bigabanya imyanda yingufu, bigatuma inzira yo guteka ikora neza. Muguhuza izi nyungu, amashanyarazi yumuyaga atanga igisubizo cyizewe kandi cyita kubuzima kubikoni bigezweho.
Inyungu zubuzima bwamashanyarazi
Kugabanya gukoresha amavuta yo kurya neza.
Amashanyarazi yumuriro uhindura guteka mukugabanya cyane amavuta. Uburyo busanzwe bwo gukaranga busaba ibiryo kwibizwa mumavuta, biganisha ku binure byinshi na karori. Ibinyuranye, ifiriti yo mu kirere ikoresha ikirere gishyushye kugirango igere ku kintu cyoroshye kandi kidafite amavuta. Ubu buryo bushya bugabanya cyane gufata ibinure mugihe ukomeza uburyohe hamwe nibiryo byamavuta akaranze.
Amafunguro yateguwe mumashanyarazi yumuyaga arashobora kwigana uburyohe nuburyo bwibiryo bikaranze cyane ariko hamwe na karori. Kurya ibinure bike bigira uruhare mubuzima bwiza bwumutima kandi bigafasha gucunga urugero rwa cholesterol. Mugabanye ibinure byuzuye, firimu zitanga igisubizo gifatika kubantu bagamije kubaho ubuzima bwiza badatanze uburyohe.
Kugumana intungamubiri mugihe cyo guteka.
Guteka hamwe numuyagankuba wumuyaga urinda uagaciro k'imirireby'ibigize neza kuruta uburyo gakondo. Gukaranga ubushyuhe bwinshi cyangwa guteka igihe kirekire birashobora gusenya vitamine n imyunyu ngugu mubiryo. Ifiriti yo mu kirere, ariko, ikoresha ubushyuhe bugenzurwa nigihe gito cyo guteka kugirango ugumane intungamubiri.
Kurugero, imboga zitetse mukirere gikomeza amabara meza hamwe nuburyo bworoshye, byerekana gutakaza intungamubiri nkeya. Ubu buryo buteganya ko amafunguro ataryoshye gusa ahubwo anuzuyemo intungamubiri zingenzi. Mu kubungabunga vitamine n’imyunyu ngugu, ifiriti yo mu kirere ishyigikira indyo yuzuye kandi igateza imbere imibereho myiza muri rusange.
Ifunguro rya calorie yo hasi no kugabanya ibintu byangiza.
Amafiriti yo mu kirere afite ubuhanga bwo gukora amafunguro ya calorie yo hasi akuraho amavuta menshi. Uku kugabanya imikoreshereze yamavuta bisobanura kuri karori nkeya muri buri funguro. Byongeye kandi, ifiriti yo mu kirere igabanya imiterere yibintu byangiza nka acrylamide, ishobora gukura mugihe cyo gukonjesha ubushyuhe bwinshi.
- Ifiriti yo mu kirere itanga urugero rwo hasi rwa acrylamide ugereranije no gukaranga cyane.
- Guteka ku bushyuhe bwo hasi no kumara igihe gito bikomeza kugabanya imiterere ya acrylamide.
- Amafunguro yateguwe mu kirere arimo ibinure bike, bifasha kugabanya urugero rwa cholesterol no kugabanya ibyago byindwara zifata umutima.
Muguhuza intungamubiri za calorie nkeya hamwe n’ibintu byangiza byangiza, firimu yumuriro wamashanyarazi itanga ubundi buryo bwiza bwuburyo bwa gakondo. Bemerera abantu kwishimira ibiryo bakunda bikaranze nta cyaha bafite mugihe bashyira imbere ubuzima bwabo.
Amashanyarazi yo mu kirere hamwe nuburyo bwa gakondo bwo guteka
Kugereranya ifiriti yo mu kirere hamwe na fraire yimbitse.
Amashanyarazi yo mu kirere atanga aubuzima bwiza kandi bunozeKuri gakondo yimbitse. Bitandukanye na firimu yimbitse, isaba amavuta menshi, firigo zikoresha ikirere gishyuha kugirango ziteke ibiryo hamwe namavuta make - akenshi ibiyiko 1-2. Ubu buryo bugabanya cyane kalori n'ibinure, bigatuma fraire ihitamo neza kubantu bumva ubuzima.
Ubushakashatsi bwerekana ko ifiriti yo mu kirere ishobora kugabanya igihe cyo guteka kugeza kuri 25% ugereranije n’ifiriti yimbitse. Ubu buryo bukomoka ku buhanga bwabo bwogukwirakwiza ikirere gishyushye, butetse neza ibiryo bidakenewe ko hahindurwa intoki. Byongeye kandi, ifiriti yo mu kirere igabanya imiterere yibintu byangiza nka acrylamide, ishobora gukura mugihe cyo gukaranga ubushyuhe bwinshi.
Ibikoresho | Gukoresha Ingufu | Igihe cyo Guteka |
---|---|---|
Air Fryer | Hasi (imbaraga nke) | Byihuse |
Byimbitse | Hejuru (amavuta menshi) | Buhoro |
Muguhuza umuvuduko, ingufu zingirakamaro, hamwe nubuzima bwiza, ibyuma byo mu kirere biruta amafiriti yimbitse hafi ya buri cyiciro.
Ibyiza hejuru y'itanura mumuvuduko no gukoresha ingufu.
Amafiriti yo mu kirere arusha umuvuduko n'imbaraga iyo ugereranije n'amashyiga asanzwe. Igishushanyo mbonera cyabo kibemerera gushyuha vuba, kugabanya igihe cyo gushyuha. Ibi biranga, hamwe nubushobozi bwabo bwo kuzenguruka umwuka ushushe neza, bigabanya igihe cyo guteka kugeza 30%.
Amashyiga yo kurundi ruhande, akoresha ingufu nyinshi bitewe nubunini bwazo nuburyo bwo gushyushya buhoro. Firies zo mu kirere nazo zitanga ubushyuhe bwuzuye, zitanga ibisubizo bihoraho bitabaye ngombwa ko hakurikiranwa buri gihe. Izi nyungu zituma ifiriti yo mu kirere ihitamo neza ingo zihuze zishaka guta igihe n'imbaraga mugihe utegura amafunguro.
Ibyoroshye nibisobanuro ugereranije no guteka amashyiga.
Amashanyarazi yo mu kirere yoroshya guteka atanga uburyo butagereranywa kandi bwuzuye. Bashyuha vuba, bikuraho gukenera igihe kirekire. Bitandukanye no guteka ku ziko, akenshi bisaba kwitabwaho buri gihe, feri yo mu kirere ikorana nubugenzuzi buke. Sisitemu yo kugenzura ubwenge yemerera abakoresha gushiraho ubushyuhe bwihariye nigihe cyo guteka, byemeza ibisubizo bihoraho buri gihe.
Amafiriti yo mu kirere nayo akora akajagari gake kuruta uburyo bwa stovetop. Igishushanyo cyabo gifunze kirinda amavuta kandi kigabanya igihe cyo gukora isuku. Moderi zimwe zemerera abakoresha guteka ibyokurya byinshi icyarimwe kubushyuhe butandukanye, bakongeraho byinshi mubikorwa byabo. Nubunini bwazo bworoshye hamwe nuburyo bukoreshwa nabakoresha, ifiriti yo mu kirere itanga uburambe bwo guteka nta kibazo gihuye neza mugikoni kigezweho.
Amashanyarazi yo mu kirere ahuza inyungu zubuzima, gukora neza, hamwe nikoranabuhanga rigezweho kugirango bahindure guteka. Ubushobozi bwabo bwo kugabanya ikoreshwa ryamavuta, kuzigama ingufu, no gutanga uburyo butandukanye bwo guteka butuma ibikoresho byigikoni byingenzi.
Ubwoko bw'inyungu | Ibisobanuro |
---|---|
Inyungu zubuzima | Amafiriti yo mu kirere akoresha bike kugirango adafite amavuta,guteza imbere ubuzima bwiza. |
Ikiguzi Cyiza | Ikirere gisanzwe cyo mu kirere kigura hafi 17p kuri buri gukoresha, ugereranije na 85p ku ziko risanzwe. |
Kuzigama ingufu | 32% by'abatunze indege zo mu Bwongereza bavuze ko igabanuka ry'amafaranga yishyurwa. |
Guhindagurika | Birashoboka gukaranga, guteka, no gusya, kubikora ibikoresho byigikoni bitandukanye. |
Ibiranga ikoranabuhanga | Moderi zimwe zirimo Wi-Fi na Bluetooth yo guhuza urugo rwubwenge. |
Guhitamo icyitegererezo cyiza ningirakamaro mugukoresha inyungu nyinshi. Amahitamo adafite uburozi, nkaya adafite BPA na Teflon, yemeza guteka neza kandi neza. Ibicuruzwa nka Fritaire nibyiza mugutanga urugero nkurwo, bigatuma biba byiza kubantu bumva ubuzima.
Hamwe nubushuhe bwuzuye hamwe nibintu bishya, firies zo mu kirere ziha imbaraga abakoresha kurya ibiryo byiza bitabangamiye uburyohe cyangwa ibyoroshye.
Ibibazo
Niki gituma ibyuma byamashanyarazi bigira ubuzima bwiza kuruta ibisanzwe?
Amashanyarazi yumuriro ukoresha umwuka ushushe aho gushira ibiryo mumavuta. Ubu buryo bugabanya ibinure hamwe na calorie mugihe urinda ibiryo bisanzwe.
Amashanyarazi yumuriro ashobora guteka ubwoko bwinshi bwibiryo?
Nibyo, amashanyarazi yumuyaga arashobora gukaranga, guteka, gusya, no guteka. Ubwinshi bwabo butuma abayikoresha bategura ibyokurya byinshi, kuva ifiriti yoroheje kugeza ibiryo bitetse.
Nigute nahitamo icyuma gikwirakwiza amashanyarazi?
Reba ubushobozi, wattage, nibiranga nko kugenzura ubushyuhe cyangwa ibiseke bibiri. Icyitegererezo kiva mu nganda zizewe, nka Ningbo Wasser Tek, zemeza ubuziranenge no kwizerwa.
Inama: Buri gihe ugenzure ibikoresho bidafite uburozi nkibigize BPA kugirango ubone guteka neza.
Igihe cyo kohereza: Apr-25-2025