Nigute Washyushya Salmon muri Air Fryer: Ubuyobozi buhebuje

Inkomoko y'Ishusho:Kurekura

Tekereza utizigamye kugarura uburyohe bwa salmon yawe isigaye ukoraho buto.Nigute washyushya salmon muri ikirereifungura isi yuburyo bushoboka bwo guteka, bigatuma ifunguro ritegura umuyaga.Wibire mu nyungu ziki gikoresho cyigikoni gishya gifata ingo zumuyaga.Iyi blog izakuyobora binyuze mubuhanga bwo gushyushya salmon muri anikirere, kwemeza amafunguro yawe ntabwo yoroshye gusa ariko kandi yuzuyemo uburyohe.

 

Kuki Ukoresha Ikirere

Inyungu za Fryers

Guteka vuba

Ihitamo ryiza

Gereranya nubundi buryo

Microwave

Amatanura

UwitekaAir Fryerni igikoresho kinini cyigikoni.Iteka ibiryo byihuse kandi ikomeza kugira ubuzima bwiza.Reka turebe impamvuAir Fryerni Byihariye.

Ubwa mbere, iteka vuba.UwitekaAir Fryeruzigama umwanya muguteka amafunguro yawe vuba.Ibi bifasha cyane mugihe urihuta.

Icya kabiri, ni byiza.UwitekaAir Fryerikoresha umwuka aho gukoresha amavuta yo guteka ibiryo.Ibi bivuze ko ushobora kwishimira ibiryo biryoshye utiyumvamo icyaha.

Noneho, reka tubigereranye nubundi buryo nka Microwave.Microwave ishyushya ibiryo byihuse ariko ntukabigabanye nkaAir Fryerikora.

Ibikurikira, dufite itanura.Amatanura ni meza yo guteka no guteka ariko ntibisobanutse neza nkuAir Fryer.UwitekaAir Fryeriguha ibiryo byoroshye kandi byoroshye.

 

Kubona Salmon Yiteguye

Inkomoko y'Ishusho:Kurekura

Ibikoresho bikenewe hamwe nibikoresho

Ibikoresho

• Air Fryer: Iki gikoresho gikonje kizatekasalmon yuzuye.
• Inyama ya termometero: Kugenzura niba salmon yawe yatetse neza.
• Aluminium: Koresha ibi kugirango ugaragaze agaseke ka fryer kandi ukomeze salmon.
• Ibihe: Toranya ibyatsi ukunda nibirungo kugirango uryohe.

 

Ibikoresho

1. Salmon Yuzuye: Inyenyeri nyamukuru, menya neza ko ziri mubushyuhe bwicyumba.
2. Amavuta ya elayo: Gitoya yaya mavuta yongerera ubukire salmon yawe.
3. Umunyu na Pepper: Ibirungo byibanze ariko byingenzi bituma amafi aryoha neza.

 

Gutegura Salmon

Kubona

• Shira salmon ikonje muri firigo ijoro ryose kugirango ushire buhoro.
• Niba wihuta, shyira ibyuzuye bifunze mumazi akonje kugirango ushushe vuba.

Ikiringo

• Mbere yo gushyushya, kama salmon yuzuye hamwe nigitambaro cyimpapuro kugirango ukureho ubuhehere bwiyongereye.
• Kunyunyuza amavuta ya elayo kubyuzuye hanyuma wongeremo umunyu, urusenda, nibindi birungo ukunda.

Mugutegura salmon yawe mbere yo gushyuha, uremeza ifunguro ryiza uzakunda.

 

Nigute Washyushya Salmon muri Air Fryer

Inkomoko y'Ishusho:Kurekura

Intambwe ku yindi

Gushyushya Ikirere

Icya mbere,gushirahoumwuka wawe wo mu kirere kugeza kuri 350 ° F.Ibi bireba neza ko salmon yawe iteka neza.

 

Gukoresha Foil cyangwa Nonstick Spray

Ibikurikira,itegureagaseke.Koresha spay cyangwa udasanzwe.Ibi bibuza amafi gukomera kandi bikagumana ubushuhe.

 

Guteka Salmon

Iyo witeguye, shyira salmon imbere.Biteke muminota 4-5.Ishimire impumuro nziza!

 

Kugenzura Ubushyuhe

Reba niba salmon yawe ifite umutekano hamwe na termometero.Shyira mu gice kinini cy'amafi.Igomba gusoma byibuze145 ° F..Noneho umenye ko byakozwe.

 

Amakosa Rusange yo Kwirinda

Kurenza urugero

Ntuteke salmon yawe igihe kirekire.Witegereze neza kugirango idakama na rubberi.

Kudakoresha Foil

Buri gihe utondekane igitebo cyawe na file cyangwa ukoreshe spray idasanzwe.Ibi bituma salmon yawe idakomeza kandi ikayifasha guteka neza.

 

Ibyavuye mu bushakashatsi bwa siyansi:

• Uburyo bwiza bwo gushyushya Salmon
• Gushyushya mu ziko kuri275 ° F igumana ubushuhen'ibiryo.
• Uburyo bworoheje butuma amafi atoshye.
• Imyitozo myiza yo gushyushya Salmon
• Menya neza ko salmon yashushe igera kuri 145 ° F kugirango wirinde uburozi.
• Urashobora gushyuha ukoresheje amashyiga, ifuru, microwave, cyangwa fraire.
• Irinde ubushyuhe bwinshi kugirango ugumane ubuziranenge.

 

Inama za Salmon zishyushye neza

Kongera uburyohe

Ongeramo ibirungo

Ibirungo birashobora gutuma salmon yawe ishyushye uburyohe butangaje.Gerageza kongeramo paprika kumabara nuburyohe.Koresha cumin cyangwa dill kugirango uyihe gukoraho bidasanzwe.Ibirungo bihindura salmon yawe mubintu biryoshye rwose.

Gukoresha Isosi

Isosi irashobora gukora ifunguro iryo ariryo ryose.Suka isosi ya hollandaise hejuru ya salmon yawe kugirango uryohe.Isosi y'amavuta ya salon yongeramo citrusi, mugihe teriyaki glaze itanga uburyohe budasanzwe.Ishimire kugerageza amasosi atandukanye!

 

Gukora Ibyifuzo

Ibyokurya kuruhande

Ibyokurya kuruhande bigenda neza hamwe na salmon yashushe.Imboga zikaranze zongeramo ibara nuburyo.Salade yimbuto cyangwa quinoa tabbouleh ituma ifunguro ryuzuye kandi ryiza.Kuvanga no guhuza impande zuburyohe bwiza.

 

Ikiganiro

Ukuntu utanga ibiryo nabyo!Shira salmon yawe ku cyatsi hanyuma ongeramo microgreens hejuru ya elegance.Tegura indimu ikikije isahani kugirango ushya.Kora ibiryo byawe bisa neza nkuko biryoha.

 

Ubuhamya:

• Koreshaushize amangaku nteruro y'ingenzi.
• Guhagarika ubuhamya.
• KoreshaitalicKugaragaza ibihe bidasanzwe.
• Urutonde rushobora kwerekana ingingo zingenzi mubuhamya.
• Umurongokodeirashobora kuvuga ibintu byihariye cyangwa ibyokurya.

 

Gushyushya salmon birenze gushyushya ibisigazwa;ni anibihanganoKuri.Hamwe nizi nama, uzashiraho amafunguro abantu bose bazakunda!

Wibuke uburyo byoroshye gushyushya salmon muri fraire?Ishimire inyungu zubuzima nubworoherane iki gikoresho kizana mugikoni cyawe.Teka kuri375 ° F mu minota 5-7kubona gutungana gutunganijwe nta cyaha.Gerageza ibi byo guteka hanyuma umenye ibintu bishya biryoshye!