Nigute ushobora gukoresha feri yo mu kirere idafite amavuta kugirango uteke inyama neza?

Digital Air Fryer idafite amavuta ikora crisp, veggies zahabu byoroshye. Iki gikoresho gikoresha umuvuduko mwinshi wo guteka imboga neza. Abatetsi benshi murugo bahitamo aImikorere myinshi ya Digital Air Fryerkubwinshi. A.Murugo Koresha Digital Air Deep Fryercyangwa aDigital Electric Air Fryer Kuri Murugoitanga ibisubizo byiza buri gihe.

Digital Air Fryer idafite amavuta: Intambwe-ku-ntambwe yo guteka

Hitamo kandi Utegure Imboga zawe

Guhitamo imboga zibereye nintambwe yambere yo guteka neza. Imboga zifite ubushyuhe buringaniye kandi buke hamwe nuburyo bukomeye bikora neza muri Digital Air Fryer idafite amavuta. Harimo imboga zumuzi nkibijumba na karoti, amahitamo akomeye nka broccoli na kawuseri, na allium nkigitunguru na tungurusumu. Imboga nyinshi zisaba igihe kinini cyo guteka nubushyuhe bwo hejuru kugirango zibe nziza, mugihe imboga zifite ubuhehere bwinshi nka zucchini cyangwa ibihumyo zishobora guhinduka byoroshye cyangwa bigahinduka niba bidateguwe neza.

Inama:Kata imboga zose mo ibice bimwe. Ibi bituma no guteka kandi bikarinda ibice bimwe gutwika mugihe ibindi bikomeza gutekwa. Ibice bito biteka vuba, hindura rero ubunini ukurikije ubwoko bwimboga.

Imboga nziza zo gukonjesha umwuka udafite amavuta:

1. Ibirayi
2. Karoti
3. Broccoli
4. Amashu
5. Igitunguru
6. Ibijumba
7. Bruxelles imera

Igihe Cyinshi Ntamavuta

Kongera uburyohe butarimo amavuta biroroshye. Ibirungo byumye n'ibimera byongeramo uburebure n'impumuro ku mboga zokeje. Ifu ya tungurusumu, ibyatsi byo mu Butaliyani, ifu ya chili, paprika yanyweye, urusenda rwumukara, n umunyu wa kosher ni amahitamo meza. Kugirango uhindurwe bidasanzwe, gerageza kuvanga isosi ya soya, ginger zometse, na vinegere y'umuceri. Tera imboga hamwe nibi birungo mbere yo kubishyira mu kirere. Ubu buryo butuma uburyohe busanzwe burabagirana kandi bugakora kurangiza neza.

Icyitonderwa:Ibirungo byumye bikomera neza mugihe imboga zumye zumye mbere yo gushiramo.

Shyushya ikirere (Niba bikenewe)

Moderi zimwe za Digital Air Fryer idafite amavuta irasaba gushyuha muminota 3-5 kugirango ugere kubushyuhe bwiza bwo guteka vuba. Gushyushya bifasha gufunga ubuhehere kandi bigakora hanze. Nyamara, ibirango bimwe na bimwe, nka T-fal, bishushanya ibyuma byabyo hamwe na progaramu zateganijwe zidasaba gushyushya imboga. Buri gihe reba imfashanyigisho yumukoresha kugirango ubone amabwiriza yihariye.

• Gushyushya byemeza no guteka kandi bigabanya igihe cyo guteka.
• Ku mboga zuzuye, ubushyuhe burebure bushobora gufasha kugera ku guteka neza.

Tegura imboga murwego rumwe

Gutunganya neza mu gitebo cyo mu kirere ni ngombwa. Shira imboga murimwe, ndetse nigice gifite umwanya hagati ya buri gice. Iyi mikorere ituma umwuka ushyushye uzenguruka mu bwisanzure, ukemeza ko buri gice gitetse neza kandi kigateza imbere.

• Irinde ubucucike cyangwa guhunika imboga.
• Kubice byinshi,guteka mubice byinshi cyangwa ukoreshe ibitebo bibiriniba bihari.

Shiraho Ubushyuhe bukwiye nigihe

Gushiraho ubushyuhe bukwiye nigihe ni ngombwa kubisubizo byuzuye. Imboga nyinshi zotsa neza ku bushyuhe buri hagati ya 375 ° F na 400 ° F. Igihe cyo guteka kiratandukanye ukurikije ubwoko nubunini bwibice byimboga. Reba ku mbonerahamwe ikurikira kugirango igenamiterere risanzwe:

Kunyeganyeza cyangwa Kangura Hagati

Hagati aho guteka, kunyeganyeza cyangwa gukurura igitebo kugirango ugabanye imboga. Iyi ntambwe iremeza ndetse no guhura numwuka ushushe, ikabuza ibice bimwe guhumeka mugihe ibindi biturika. Utanyeganyega, imboga zirashobora guteka ku buryo butaringaniye, bikavamo kuvanga amasogisi n'ibice byahiye.

Impanuro:Kubisubizo byiza, shyira igitebo rimwe cyangwa kabiri mugihe cyo guteka, cyane cyane iyo ukoresheje Digital Air Fryer idafite amavuta idafite igitebo kizunguruka.

Reba Ubwitange no Gukorera Bishyushye

Reba imboga kubwitange urangije ukwezi guteka. Bagomba kugira zahabu, yimbere kandi imbere imbere. Niba bikenewe, ongeramo indi minota mike kugirango wongere. Tanga imboga zikaranze ako kanya kugirango ubone uburyohe bwiza.

Imboga zikaranze ziva muri Digital Air Fryer idafite amavuta zikora ibiryo byiza, biryoshye kuruhande cyangwa ibiryo. Ishimire kubishyushye cyane.

Digital Air Fryer idafite amavuta: Inama zo guhubuka no kuryoherwa

Imboga za Pat zumye mbere yo guteka

Gutera imboga byumye mbere yo guteka bifasha gukora ibintu byoroshye. Iyo imboga zifite ubushuhe hejuru yazo, zikunda guhinduka aho guteka. Ubushakashatsi bwa siyansi bwakorewe mu gikoni cyo muri Amerika bwerekana ko ubuso bwumye butuma imboga zijimye vuba. Ubu buryo, bwitwa Maillard reaction, butanga imboga zokeje ibara rya zahabu no kurumwa. Kuraho amazi ukoresheje igitambaro gisukuye cyangwa igitambaro cyimpapuro birinda hanze yoroheje cyangwa gummy.

Ntukarengere Igitebo

Kuzenguruka neza ikirere ni urufunguzo rwo no guteka muri Digital Air Fryer idafite amavuta. Kurenza igitebo bigabanya umwuka wo mu kirere, bishobora kuganisha ku guteka kutaringaniye hamwe n ibisubizo bya soggy. Buri gice cyimboga gikenera umwanya kugirango umwuka ushyushye uzenguruke. Abahanga basaba gutondekanya ibiryo murwego rumwe no kuzuza igitebo kitarenze bibiri bya gatatu byuzuye. Guteka mubice byemeza ko buri gice gihinduka cyiza kandi kiryoshye.

Impanuro: Guteka mubice bito bishobora gufata igihe kinini, ariko biteza imbere uburyohe hamwe nuburyohe.

Koresha Impapuro cyangwa Urupapuro rwa Silicone

Impapuro zimpu hamwe na matike ya silicone bifasha kwirinda gukomera no gukora isuku byoroshye. Impapuro zimpu zitanga ubuso butari inkoni, cyane cyane mubyokunywa bidafite amavuta. Impapuro zimpu zisobekeranye zituma umwuka ushyushye uzenguruka, ukemeza no guteka. Matasi ya silicone irashobora gukoreshwa, irwanya ubushyuhe, kandi yangiza ibidukikije. Buri gihe upima impapuro zimpu hamwe nibiryo kugirango wirinde gukora ku kintu gishyushya. Ntuzigere ushyushya icyuma cyo mu kirere ukoresheje impapuro zimpu wenyine.

Iperereza hamwe n'ibihe hamwe na Veggie Combos

Guteka imboga zidafite amavuta byugurura uburyohe bwinshi bushoboka. Ibyamamare bizwi cyane birimo karoti hamwe na cumin na paprika, cyangwa broccoli hamwe nifu ya tungurusumu hamwe nibirungo byubutaliyani. Vinegere ya balsamike, pesto, cyangwa kuminjagira ishapule irashobora kongeramo uburyohe bwinyongera. Gerageza kuvanga imboga nkibijumba, imimero ya Bruxelles, nigitunguru gitukura kubwoko butandukanye. Kujugunya imboga igice cyo guteka bifasha ikirungo kiringaniye kandi bigatera no gukara.

Guteka imboga muri Digital Air Fryer idafite amavuta bitanga uburyo bworoshye, bwiza, kandi buryoshye bwo guteka.

• Gukaranga mu kirere bigabanya ibinure na calorie, bikomeza intungamubiri, kandi bigatwara igihe.
• Guhanga guhanga nka broccoli hamwe n'indimu cyangwa ibirayi bitukura hamwe na rozemary ongeramo ubwoko.
• Irinde ubucucike kandi buri gihe ugenzure igenamigambi ryibisubizo.

Ibibazo

Ikirere cya digitale irashobora guteka imboga zikonje zidafite amavuta?

Yego. Ikirere cya digitale irashoboraguteka imboga zikonje zidafite amavuta. Kubisubizo byiza, ongera igihe cyo guteka muminota mike hanyuma uzunguze igitebo hagati.

Nubuhe buryo bwiza bwo koza icyuma cya digitale nyuma yo guteka imboga?

Kuramo igitebo na tray. Kwoza n'amazi ashyushye, yisabune. Ihanagura imbere ya fraire yumwuka hamwe nigitambara gitose. Kama ibice byose mbere yo guterana.

Ese imboga zitakaza intungamubiri iyo zokejwe muri firime ya digitale?

Imbogagumana intungamubiri nyinshiiyo ikaranze mumashanyarazi ya digitale. Guteka byihuse bifasha kubungabunga vitamine nubunyu ngugu neza kuruta guteka.

Inama: Tanga imboga zikaranze umwuka ako kanya kugirango wishimire uburyohe nimirire.