Witeguye Ingoma nziza Yinkoko Yumutsima muri Fryer?

Ibigize no kwitegura

Ibyingenzi

Mugihe cyo kurema ibyuzuyeimigati y'inkokomuriikirere, ibice byingenzi nibyingenzi kugirango ugere kuri ibyo bisubizo, biryoshye.Reka twibire mubintu byingenzi bizatuma ibyokurya byawe bihimbano.

Ingoma y'inkoko

Inyenyeri yiyi resept, birumvikana, succulentingoma y'inkoko.Uku gukata inyama zitanga umusingi wibyokurya biryoshye bizagusiga wifuza cyane hamwe na buri kuruma.Ubwiza bwabo hamwe nuburyohe bukungahaye bituma bahitamo gukundwa kubatetsi ndetse nabateka murugo.

Ibirungo n'ibirungo

Kuzamura uburyohe bwaweimigati yinkoko itetse ingomaresept, umurongo waibirungo n'ibirungoni ngombwa.Kuva ku ifu ya tungurusumu nziza kugeza kuri pestrika ya zesty, buri kintu cyose kigira uruhare runini mukuzamura uburyohe bwibiryo byibiryo.Witegure gutangira urugendo rwa flavour nkizindi!

Buttermilk Marinade

Kubashaka urwego rwinyongera rwuburyohe nuburyohe bwingoma zabo, abuttermilk marinadeni ibanga ryibanga washakishaga.Ubukire bwa tangy bwa buttermilk ntabwo bwongera ubwimbike bwinyama gusa ahubwo binafasha kubutunganya, bikavamo ingoma zoroshye kandi zoroshye zizaba zifite uburyohe bwawe bwo kubyina.

Intambwe zo Kwitegura

Noneho ko umaze kwegeranya ibikoresho byawe byose, igihe kirageze cyo gucengera mubikorwa byo kwitegura.Kurikiza izi ntambwe zoroshye kugirango wemeze ko ibyaweimigati yinkoko itetse ingomaHindura neza buri gihe.

Guhindura inkoko

Tangira wibiza ingoma zawe zinkoko muri marinade nziza.Emera gushiramo uburyohe bwose ijoro ryose cyangwa byibuze amasaha make kugirango ugabanye ubwuzu nuburyohe.Iyi ntambwe ningirakamaro mugushira buri kintu cyose hamwe no kwemeza amazi yo munwa kuva itangira kugeza irangiye.

Gutegura imigati

Ibikurikira, kote buri ngoma ya marinine cyane hamwe nibihe byashizeimvange.Waba ukunda kuvanga imigati n'ibimera cyangwa ushaka kugerageza uburyo butandukanye butandukanye, menya neza ko buri gice gishyizwe hamwe kugirango kibe cyiza.Imitsima ntabwo yongeramo ubwiza gusa ahubwo ifunga nubushuhe, byemeza ko umutobe utunganijwe neza.

Gushyushya Ikirere

Mbere yo gushyira ingoma zawe zateguwe mugiseke cyumuyaga, ibuka gushyushya ibikoresho byawe.Ibi byemeza ko gahunda yo guteka itangira ako kanya iyo winjije, biganisha kubisubizo byihuse kandi bihamye.Ikirere gishyushye gishyiraho uburyo bwiza bwo guteka kugirango ugere kuri kiriya cyifuzo cya zahabu-umukara wifuza mugihe ushizemo imitobe iryoshye imbere.

Amabwiriza yo Guteka

Intambwe ku yindi

Gutwika Ingoma

Gutangira guhinduka nezaimigati yinkoko itetse ingoma, ikote buri marine yingoma ya marinine cyane hamwe nuruvange rwumutsima.Igikorwa cyo gutwikira ntabwo ari intambwe yo guteka gusa ahubwo ni umuhango winjiza buri gice ukoresheje uburyohe hamwe nimiterere.Tekereza imigati yuzuye inyama zuzuye, zikora uruvange rwimvange nubwuzu bizashimisha uburyohe bwawe hamwe no kurumwa.

Gushyira mu kirere

Mugihe ushyize muburyo bwiza cyane ingoma zawe zometseho neza mugiseke gitegereje ikirere, tekereza ubunini na firime bizuzura vuba igikoni cyawe.Gushyira ubwitonzi bisobanura intangiriro ya simfoniya yo guteka aho ubushyuhe, uburyohe, nimpumuro nziza mubyino byuzuye.Buri ngoma yingoma yikaraga ahantu yagenwe, yiteguye gukorerwa metamorphose yubumaji kuva mubintu bibisi kugeza zahabu-umukara.

Igihe cyo guteka n'ubushyuhe

Intego yo kubigerahoimigati yinkoko itetse ingomanirvana aryamye mugutahura neza uburinganire bwigihe nubushyuhe.Shyira umuyaga wawe kuri 375 ° F (190 ° C) hanyuma ureke ikore ubumaji bwayo muminota 20-25.Iyi orchestre isobanutse neza yerekana ko buri ngoma ivuye muri coco yoroheje yatetse kugeza itoshye, yiteguye kuribwa nabasangirangendo bifuza cyane kurya indyo yuzuye.

KugenzuraGutunganirwa

Gukuramo Ingoma

Hagati aho utetse, fata chef wawe w'imbere hanyuma uhindure neza ingoma zose neza kandi witonze.Iki gikorwa cyoroshye ariko cyingenzi cyerekana ko impande zombi zitaweho kimwe n’umuyaga ushyushye uzenguruka mu kirere cya frayeri.Guhinduranya byerekana neza ko bigabanijwe, biganisha kuri simfoni yimiterere izashimisha umunwa wawe hamwe no kurumwa.

Kugenzura Ubwitange

Mugihe impumuro nziza yuzuye igikoni cyawe, igihe kirageze cyo kwambara ingofero yiperereza yawe hanyuma ukareba ubwitange.Kureba vuba imbere byerekana inyama zitose, imigati ya zahabu-umukara, hamwe na allure idasubirwaho byerekana ko witeguye.Izere imitekerereze yawe kandi ureke ibyumviro byawe bikuyobore nkuko wemeza ko buri kimweikirereigihangano gitetse kugeza cyuzuye, gisezeranya uburambe bwo kurya bukwiye kuryoha.

Inama zishyushye

Kuri ibyo bihe iyo ibisigisigi bisaba amahirwe ya kabiri kubwicyubahiro, ntutinye!Gushyushyaimigati yinkoko itetse ingomaImiterere ni akayaga mubikoresho byizewe.Shyira akayaga kawe kuri 390 ° F (200 ° C), emera buri ruhande rushyushye muminota 2 kugeza rushyushye, urinde ububobere bwarwo mugihe usubizamo ibintu byiza.Hamwe nizi nama zishyushye ziri hafi, buri kuruma birashobora gushimisha nkubwa mbere, byemeza ko ntamunwa ugenda udashimwa cyangwa utiriwe.

Inama no Guhinduka

Guhitamo uburyohe

Gukoresha ibirungo bitandukanye

Ongera ibyokurya byawe byo guteka ushakisha byinshiibirungogukora simfoni ya flavours izahindura uburyohe bwawe.Uhereye kubushuhe bushyushye bwa cumin kugeza kumuriro wumuriro wa chili, buri kirungo kongeramo urugero rwihariye kuriweingoma y'inkoko.Reka ubuhanga bwawe bukore ishyamba mugihe ugerageza guhuza ibintu bitandukanye, ugahindura buri kurumwa muburyohe bwuzuye ibintu bizagusiga wifuza byinshi.

Ongeraho Lime Zest

Uzamure agashya k'ibyokurya byawe ushizemo ububengerane bwalime zest.Citrusi essence ya lime zest yongeramo guturika uburyohe bwa tangy bugabanya ubukire bwinkoko, bigatuma habaho uburinganire bwuzuye kandi buruhura kandi bushimishije.Kunyanyagiza urugero rwinshi rwa lime hejuru yingoma zawe zitetse kugirango ukangure umunwa wawe hanyuma ushiremo buri kuruma ukoresheje imbaraga zikomeye zizagutwara mubyishimo.

Kugerageza Isosi

Wibire mwisi yuzuye ibinezeza mugihe utangiye ubushakashatsiisosi nzizaguherekeza ingoma yawe yinkoko.Waba ukunda ubushyuhe buryoshye bwa sosi ya barbecue, ubukire bwamavuta yo kwambara ubworozi, cyangwa tangy punch ya sosi ishyushye, haribishoboka bitagira ingano kugirango uzamure uburambe bwawe.Kunyunyuza, kwibiza, cyangwa kumisha ingoma zawe muri sosi yawe wahisemo kugirango ukore igihangano cyo kuvomera umunwa kizagutera kurigata intoki zawe.

Inyungu zubuzima

Amavuta make, uburyohe bwinshi

Menya ibanga ryo kwishinja icyahaingoma ikaranze ikirerewirata amavuta make nuburyohe bwinshi muri buri kuruma.Ukoresheje imbaraga zokuzunguruka kwikirere gishyushye, ifiriti yo mu kirere igera ku gutunganirwa neza bitabaye ngombwa ko hakenerwa amavuta menshi, bikavamo ubundi buryo bwiza bwo gukoresha uburyo bwa gakondo.Wemere ibyiza byose biryoshye utabangamiye uburyohe cyangwa imiterere, uzi ko buri kurumwa kwuzuyemo uburyohe no kunyurwa.

Ibitekerezo bya Dietitian

Wunguke ubushishozi ukurikije umwuga nkuko twinjira mwisi yaabashinzwe imirire, ninde urwanira ifiriti nkuburyo bwiza bwo guteka bwo kwishimira ibinezeza bitarimo icyaha cyongeyeho.Hamwe n'ubuhanga bwabo n'ubumenyi bwabo mu mirire, abahanga mu by'imirire bemeza ibiryo bikaranze mu kirere mu rwego rwo kurya neza, bitanga uburyohe bwo kuryoherwa n'ibiryo bikaranze mu gihe bashyira imbere ubuzima bwiza.Emera ubuyobozi bwabo nubwenge nkuko uryoherwa na buri kantu ko kuruma kwingurube zikaranze zumuyaga zitagira icyaha.

Ugereranije naByimbitse

Tangira urugendo rwiza nkuko tubigereranyaingoma ikaranze ikirerekuri bagenzi babo bakaranze cyane, bagaragaza ibyiza nibyiza byo gutekesha ikirere kubakunda ibiryo bakunda ubuzima.Sezera kuri indulgensi zamavuta kandi muraho kubiryoheye hamwe nicyaha gito gifatanye.Muguhitamo guhumeka ikirere hejuru-gukaranga cyane, urashobora kwishimira ibintu byose hamwe nuburyohe utiriwe uhangayikishwa no kwinjiza amavuta menshi cyangwa karori nyinshi.Kora switch uyumunsi kandi uryohereze buri kintu kitarimo icyaha uzi ko wahisemo ubuzima bwiza wowe ubwawe hamwe nabakunzi bawe.

Subiramo:

• Inararibonye nziza ivanze na crispy na juicy hamwe niyacuimigati yinkoko itetse ingomaresept.
• Iyemeze kurumwa neza nta cyaha ufite, bitewe nubumaji bwo guhumeka ikirere.

Inkunga:

• Fata akanya usimburwe kandi ushimishe buri mwanya utoroshye.
• Uzamure ubuhanga bwawe bwo guteka kandi witondere ubundi buryo bwiza, buryoshye.

Ibitekerezo byanyuma:

• Emera umunezero wo gukora amafunguro meza byoroshye kandi byoroshye.
• Injira impinduramatwara yo guhumeka ikirere kugirango utagira icyaha, uburambe bworoshye buri gihe.

Inyungu:

• Menya isi aho uburyohe buhura nubuzima muri buri kuruma.
• Sezera kubibazo byamavuta kandi uramutse ibihe bishya byo kutishinja icyaha.

Ubuhamya:

Zumpano: “Ibiryo byateguwe mu kirere biracyatanga ingaruka, arikomunsi cyane ugereranije nibiryo bikaranze cyane. ”