5 Crispy Air Fryer Zucchini na Squash Ibitekerezo byo Kugerageza Uyu munsi

Inkomoko y'Ishusho:Kurekura

Murakaza neza ku isi yaair fryer squashaho ibyiza byoroheje bihura no kurya neza!Menya amarozi yo gukora ibiryo biryoshye hamwe no korohereza inyungu nubuzima.Sezera kumafiriti yamavuta kandi uramutse kuburambe bworoshye, uburyohe.Reka dutangire urugendo rwo guteka rwuzuyemo uburyohe butoshye hamwe nuburyo bworoshye buzasiga uburyohe bwawe bwo kubyina bishimye.

 

Igitekerezo cya 1: Amashanyarazi ya Air Fryer

Uwitekaclassique ya air fryer squashresept irakunzwe!Ihuza zucchini na squash hamwe no guteka byoroshye.Reka dukore iri funguro ryoroshye.

Ibikoresho

Uzakenera:

• Zucchininasquash: Ibyingenzi.
• Amavuta ya elayo: Ifasha kuyikora neza.
• Umunyunaurusenda: Ongeraho uburyohe.

Kwitegura

Reka dutangire:

1. Karaba zucchini na squash neza.
2. Kata mo ibice bingana no guteka.
3. Kunyunyuza amavuta ya elayo hejuru y'ibice.
4. Ongeramo umunyu na pisine kugirango biryohe.

Guteka

Noneho, reka duteke:

1. Shyushya umwuka wawe kugeza kuri 375 ° F.
2. Shira imboga zimaze igihe mubiseke byumuyaga.
3. Teka kuminota 10-12, uzunguza igice.
4. Iyo zahabu yijimye, biteguye kurya!

Gukoreshaamavuta ya elayoifasha kubatera ubwoba ariko ikagira ubuzima bwiza.Ishimire uburyohe bwa zucchini na squash muri buri kuruma!

Inama

Hano hari inama zo gukora ibyaweair fryer squashndetse byiza:

1. Koresha BirahagijeAmavuta ya elayo:

Kugirango ubone uburyo bworoshye, shyiramo amavuta mbere yo gukaranga.Nyuma yo gushiramo, ongera utere muriamavuta ya elayokubirenzeho.

2. Kunyeganyega mugihe cyo guteka:

Kuzunguza igitebo hagati unyuze muguteka ndetse no gutobora kumpande zaweair fryer squash.

3. Ibihe byigihe:

Ongeraho agapira kaumunyu na pisinembere yo gukaranga uburyohe bwa kera.Ongeramo ibirungo byinshi nyuma yo guteka mugihe imboga zishyushye kugirango zongere uburyohe.

4. Kugenzura Ubushyuhe:

Shyushya umuyaga wawe neza kandi urebe igihe cyo guteka neza kugirango uhuze ubwuzu no gutobora.

5. Gerageza uburyohe bushya:

Iperereza hamwe nuburyohe bwinyongera nkaforomaje or paprika.Ihangane na buri kuruma!

Izi nama zizamura uburyohe nuburyohe bwibiryo byawe, bigatuma guteka bishimishije!

 

Igitekerezo cya 2: Zucchini ya Parmesan

Inkomoko y'Ishusho:Kurekura

Ibikoresho

Kusanya ibi kugirango uhindurwe neza:

• Zucchini: Ibyingenzi byingenzi, byiteguye foromaje.
• Foromaje ya Parmesan: Ongeraho igikonjo.
• Ibihe ukunda: Ongeraho gukoraho.

Kwitegura

Kwambika zucchini mubyiza bya parmesan:

1. Kata zucchini mubice cyangwa inkoni.
2. Kuvanga parmesan isya hamwe nibirungo mukibindi.
3. Koza buri gice ukoresheje amavuta ya elayo kugirango ufashe foromaje.
4. Zoll zucchini inkuvanga parmesankugeza bitwikiriye.

Guteka

Kora zucchinis crispy kandi ziryoshye:

1. Shyushya umuyaga kugeza kuri 400 ° F kugirango ufate neza.
2. Shira zucchini zometse kumurongo umwe mugiseke.
3. Teka kuminota 8-10 kugeza zahabu yijimye kandi yoroheje.
4. Tanga ubushyuhe kandi wishimire uburyohe bwa cheese!

Inararibonye:

Mugihe nagerageje bwa mbere Parmesan-Crusted Zucchini mvuye mu kirere cyanjye, natangajwe nuburyo ibintu byoroshye byakoze ibiryo biryoshye.Impumuro ya parmesan yashonze yuzura igikoni cyanjye, isezeranya kurumwa n'imbere.Buri kuruma byari byuzuye uburyohe, bituma iyi resept ikundwa nimpeshyi.

Kuva mugucamo igikonjo kugeza kwishimira cheese imbere, buri ntambwe irakwiriye!Igihe gikurikira ushaka ikintu gishimishije kandi gishimishije, gerageza iyi resept - birashobora no kuba ibyo ukunda bishya!

Inama

Kora Zucchini yawe Yongeyeho Crispy

Urashaka na crispier air fryer zucchini?Gerageza izi nama kubindi byinshi:

1. Ongeraho Igifuniko

Kubindi bisobanuro, shyira zucchini yawe hamwe nudutsima twinshi, foromaje ya parmesan, nifu ya tungurusumu mbere yo gukaranga.

2. Kugenzura Ubushyuhe

Tangira ushyushya feri yawe kugeza kuri 400 ° F kugirango ubushyuhe bwambere butangire.Noneho manura kuri 375 ° F mugihe wongeyeho imboga zo no guteka zituma zifata.

3. Kunyeganyega mugihe cyo guteka

Kunyeganyeza agaseke ka air fraire mugihe cyo guteka kugirango impande zose zijimye neza.

4. Iperereza hamwe n'ibihe

Gerageza ibirungo bitandukanye nka pisine ya cayenne cyangwa paprika yanyweye kugirango wongere uburyohe kandi uhuze uburyohe bwa zucchini na squash.

5. Reba neza igihe

Komeza witegereze igihe cyo guteka kugirango uhuze ubwuzu nubwitonzi neza.Hindura nkuko bikenewe ukurikije uko ubishaka.

Hamwe nizi nama, uzakora super crispy air fryer zucchini abantu bose bazakunda!Zimya rero icyo cyuma cyo mu kirere, shakisha guhanga mu gikoni, kandi wishimire kurumwa biryoshye buri gihe!

 

Igitekerezo cya 3:Ikirungo cyiza cya Fryer squash

Witegure gukora ibiryo byawe bishimishije nibispicy air fryer squashresept!Iri funguro rifite imigeri ikomeye ya flavours izagushimisha uburyohe bwawe.Reka dusuzume ibihe bitinyitse hamwe na zesty sensations kugirango dukore ibiryo bitangaje.

Ibikoresho

Kusanya ibi byingenzi kugirango uryohereze ibirungo:

• Amashanyarazi: Ibyingenzi byingenzi bizanyunyuza ibyiza byose birungo.
• Amavuta ya elayo: Ifasha kuzamura uburyohe kandi ikora neza.
• Paprikanibindi birungo: Ongeramo ubushyuhe nuburebure mubiryo.

Kwitegura

Kurikiza izi ntambwe kugirango uturike uburyohe:

1. Tora amashu mashya hanyuma ukarabe neza.
2. Kata amashu mo ibice kugirango uteke.
3. Kuvanga amavuta ya elayo na paprika nibindi birungo mubikombe.
4. Kwambika amashu yaciwe hamwe n'amavuta ya spicy avanze kugeza buri gice kimaze igihe.

Guteka

Reka duteke iki kiremwa kirungo:

1. Shyushya umuyaga wawe kugeza kuri 380 ° F.
2. Shira ibice bya squash byashize mumurongo umwe mugiseke.
3. Teka kuminota 12-15, ugenzure neza kandi neza.
4. Ishimire impumuro nziza yatetse nezaair fryer squashhamwe na spicy twist!

Buri funguro ryibi biryo rihuza amashu mashya, ibirungo byimpumuro nziza, hamwe na crispiness bivuye kumafiriti, bigatera uburyohe butangaje kumagage yawe.Ishimire ubushyuhe mugihe ushakisha isi yuzuyespicy air fryer squash!

Inama

Guhindura ibirungo birashobora gukora ibyaweair fryer squashndetse byiza.Waba ukunda byoroheje cyangwa ibirungo byinshi, kuringaniza ibirungo ni urufunguzo rwo gukora ibiryo bikwiranye nuburyohe bwawe.

Ubushakashatsi hamwe nibirungo:

Kugirango uhindure ibirungo urwego, vanga ibirungo bitandukanye nkapaprika, urusenda rwa cayenne, ifu ya tungurusumu, cyangwa cinnamoni kuburyohe budasanzwe.Gerageza guhuza bitandukanye kugirango ubone icyo ukunda cyiza.

Buhoro buhoro Uburyo bwo Kuringaniza:

Ongeramo ibirungo gahoro gahoro mugihe ushizemo ibyaweair fryer squash.Tangira ntoya kandi uburyohe-bipimisha munzira yo kugenzura ubushyuhe mbere yo guteka.

Ikintu gishya:

Ibirungo bishya birashobora kunoza uburyohe muri rusange.Koresha ubutaka bushya bwimbuto cyangwa gusya ibirungo byose kugirango ubone uburyohe bwinshi muri weweair fryer squash.

Kuringaniza Biryoshye n'ubushyuhe:

Niba ukunda uburyohe kandi buryoshye hamwe, ongeramo ubuki, sirupe ya siporo, cyangwa isukari yumukara nyuma yo guteka kubitandukanye neza bishimishije uburyohe bwawe.

Ibicurane bikonje:

Niba ari ibirungo byinshi, kora ibyaweair fryer squashhamwe na yogurt yogosha, isosi ya tzatziki, cyangwa cream kugirango ukonje ubushyuhe mugihe wongeyeho itandukaniro rishya.

 

Igitekerezo cya 4:Tungurusumu Icyatsi Zucchini

Ibikoresho

Kusanya ibi kugirango ubone ibyatsi bya tungurusumu biryoshye:

• Zucchini: Ibyingenzi byingenzi, bishya kandi byiza.
• Tungurusumu: Ongeraho uburyohe, uburyohe.
• Ibimera: Tora ibyo ukunda nka rozemari, thime, cyangwa basile.

Kwitegura

Reka dutegure iki cyatsi cya tungurusumu:

1. Karaba zucchini neza hanyuma uyumishe.Kata neza.
2. Mince tungurusumu nshyashya kugirango urekure uburyohe bwazo.
3. Kata ibyatsi wahisemo neza kugirango biryohe.
4. Kuvanga uduce twa zucchini hamwe na tungurusumu zometse hamwe nimboga mukibindi.

Guteka

Igihe cyo guteka iri funguro ryimpumuro nziza mu kirere:

1. Shyushya umwuka wawe kugeza kuri 380 ° F kugirango uteke neza.
2. Shira uduce duto twa zucchini mumurongo umwe mugiseke.
3. Teka hafiIminota 8-10, kureka tungurusumu n'ibimera bivanga muri buri gice.
4. Iyo zahabu yijimye kandi ihumura, shimishwa no kurumwa na tungurusumu ibyatsi bya zucchini!

Ishimire uburyo tungurusumu n'ibimera bihindura zucchini yoroshye muburyohe bushimishije bushimisha uburyohe bwawe hamwe no kurumwa!

Inama

Kuzamura uburyohe bwa tungurusumu birashobora gutuma ibyokurya byawe bitangaje!Hano hari inama zoroshye zo kongeramo ibyiza bya tungurusumu kumafunguro yawe yo mu kirere:

1. Agashya ni keza:

Koresha ibishishwa bya tungurusumu aho gukoresha mbere cyangwa gushiramo ifu kugirango uhumure neza muri zucchini yawe hamwe nibiryo bya squash.

2. Uburyo bwa Infusion:

Kuvanga tungurusumu zometse hamwe namavuta ya elayo mbere yo gutwika uduce twa zucchini kugirango uhuze uburyohe neza.

3. Amarozi yo kotsa:

Kotsa tungurusumu zose hamwe nimboga zawe muri fraire yumuyaga kugirango uburyohe buryoshye, bworoshye bujyanye neza nuburyohe bwa zucchini.

4. Ikirangantego cyigihe:

Ongeramo ibyatsi nka rozemari, thime, cyangwa peteroli kugirango uzamure inoti nziza za tungurusumu mugihe wongeyeho ibishya.

5. Amavuta ya tungurusumu Ibyishimo:

Kunyunyuza amavuta yashonze avanze na tungurusumu zometse hejuru yimboga zawe zitetse kugirango ukire cyane kandi byimbitse.

6. Gutunganirwa neza:

Kuzuza tungurusumu zometse mu buhanga bwumye kugeza zijimye zahabu mbere yo kuyinyanyagiza hejuru yisahani yawe yuzuye kugirango ushiremo uburyohe kandi bwiza.

 

Igitekerezo cya 5:Veggie Medley

Inkomoko y'Ishusho:Kurekura

Witegure kwishimira ibarakuvanga veggie medleyhamwe na zucchini, squash, nizindi mboga.Iri funguro ryuzuye uburyohe nuburyo butandukanye bituma kurya bishimishije.Reka dutangire guteka hamwe nimboga mbisi dukoresheje fraire.

Ibikoresho

Kusanya ibi bikoresho byavanze veggie medley:

• Zucchini: Ongeraho agashya kuri buri kuruma.
• Amashanyarazi: Azana akantu karyoshye.
• Urusenda: Ongeraho ibara na crunch.
• Cherry inyanya: Umutobe kandi uryoshye.
• Igitunguru gitukura: Ongeraho ubukana n'ubujyakuzimu.
• Ibihe: Koresha ibyatsi, umunyu, urusenda, cyangwa ibirungo ukunda.

Kwitegura

Kurikiza izi ntambwe kugirango utegure imboga zawe:

1. Koza imboga zose.
2. Kata zucchini, squash, pepeporo, inyanya za kireri, nigitunguru gitukura mo uduce duto.
3. Tera imboga zaciwe hamwe n'ibirungo mu gikombe kugeza bisize neza.
4. Bareke bicare mugihe ushushe umwuka wawe kugirango ubone ibisubizo byiza.

Guteka

Noneho reka duteke iyi medley ikomeye:

1. Shyushya umwuka wawe kugeza kuri 380 ° F kugirango uteke neza.
2. Gukwirakwiza imboga zimaze igihe mumurongo umwe mugiseke kugirango umwuka mwiza utangire.
3. Teka kuminota igera kuri 12-15, urebe nonaha hanyuma ubwuzu na karamelizasi.
4. Ishimire kuvanga flavours hamwe nimiterere muri buri kurumwa kwi veggie medley iryoshye!

Gukora iri funguro ryamabara yishimira umusaruro mushya mugihe wishimira ibyiza byo guteka umwuka.